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Body IQ Girl
Body IQ Girl

20 Followers

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Brain Hacks for Neural-Normals

Another new year is upon us. So many challenges still looming from 2020. As Covid 19 wreaks havoc on our ability to live and love, it’s also making it difficult to love living. Business as usual is no more therefore, life as we once knew it, may be changed permanently…

Behavioral Health

6 min read

Behavioral Health

6 min read


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Herd Immunity vs. Herd Mentality

Written back in April 2019 Most of us have never lived through anything like this before. We may have witness pandemics from afar but, now in our own back yard and worldwide in such a short span of time, a whole new picture is emerging before us. But even more…

Community

5 min read

Community

5 min read


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Exercise is Medicine

Note: While I have published this article it’s content is in constant motion, always growing and changing. So from time to time I make changes, edits and share new realizations. Feel free to email me your experiences or feedback. Thanks for reading and sharing. Throughout my entire life I have…

Exercise

3 min read

Exercise

3 min read

Body IQ Girl

Body IQ Girl

20 Followers

Janine is a mind-body wellness practitioner/coach with a specialty in ortho-bodywork & corrective exercise. She maintains a private practice in Camp Hill, Pa.

Following
  • Caren White

    Caren White

  • Lauren Elizabeth

    Lauren Elizabeth

  • Heather Heying

    Heather Heying

  • Po-Hong Yu

    Po-Hong Yu

  • Christie Portmann Clark

    Christie Portmann Clark

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