PinnedBrain Hacking for Neuro-NormalsAnother new year is upon us. So many challenges still looming from 2020. While the air thick with uncertainty, the gravity of our new…Jan 22, 2021Jan 22, 2021
PinnedExercise is MedicineThroughout my entire life I have been an exerciser of one sort or another. Jogger, basketball, softball, cycler, runner, ballerina, rower…Jan 21, 2021Jan 21, 2021
The Secret to Longevity: Exercise, Pathogens, and the Aging ProcessMaking Movement a Pillar of your HealthApr 19Apr 19
Oh, My Aching Feet! The Critical Role of Foot Structure in Shock Absorption and Healthy Aging.Mar 19Mar 19